When it comes to video analysis of moving Fsst there is no place better on the internet than movingfsst

fake it until you make it

we talked about why are people reluctant to change

we discuss how words are ised in the industry

we talked about feet and the industry

bullshit in the industry

Jenn is in the spotlight on issues of women in the industry taking a backseat

Showing how what happens in practice isn’t what happens in the race.

How not to get a great jump stealing 2nd base

where did elastic fasica come from is the focus of this discussion between Jenn and Adarian

Power from legs comes from blocking more than pushing.

Looking at a runners and what changed. Is the changed for the better?

Why towing overspeed training might not be effective.

Projecting versus not projecting. 4.26 

Projecting versus not projecting. 40 athlete runs 4.26